LBAC runners |
The annual invitation run invites other local clubs from around the area. There were six of us from LBAC. Many others were running in the Tour of Milton Keynes which was unfortunately the same night meaning that the LBAC turn out here could have been
There were well over 50 runners in total which were split into three different pace groups. A 7mpm group, 8-10mpm group and 10-12mpm pace group. I convinced myself to join the 7mpm group as I needed to shake off the cobwebs and lose the ultra shuffle. The slower groups set off and we stood around for a bit longer eyeing up the chocolate chip muffins which would await us on our return.
Pete Mackrell blasting along |
The route took us along the Grand Union canal whilst still light and as darkness began to fall we ventured on road and through the maze of residential streets that make up the north side of Leighton Buzzard. I've lived here for 7 years and still never know where I am most of the time!
The 7mpm pace was just about sustainable mainly because it was nearer 7:30 pace... Phew! The LFR were very welcoming had we had a great run.
As darkness fell in LB... |
Whilst they said it would be 6 miles the extra mile making it 7 meant that we had definitely earnt our tea and cakes that awaited us back at the club house. A very nice evening which I plan to repeat by joining the LFR on their Tuesday run more often as nice to mix it up a bit!
LFR club house - award given to their club captain |
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