Nick and I raring to go at the start in Ingleton   Climb up Ingleborough looking back to Ingleton   Climb up Ingleborough  ...

Its been 3 years since I last ran the London Marathon in 2010. Back then I was aiming for sub 3:30 and missed my goal by just 6 seconds!...

Fuel for going Primal..... So if you can't eat gels, GUs, sugary sports drinks, energy bars, highly processed chocolate, flapjacks, je...

Its been a while since my last post. However this is not because nothing eventful has happened in the last month or so. Quite the opposite i...

> Well its been a few weeks since I took receipt of a pair of Hoka One One Stinson Evos. These rather go against the grain of the minimal...

I'm struggling to find the time to post a weekly summary of my training in preparation for Western States so I think I will instead post...