A quick post to update on the week of training in Hungary. My expectations weren't high as there aren't normally many good places to...

Naturally I'm on holiday so what else does one do but find the local track and attempt a 10km pb. The local track that I talk of is in m...

Check out this beast!!!! Despite its high price I'm very very tempted. Looks like the perfect answer to cross-training and a lotta fun t...

I took a day off today before going to Hungary tomorrow to to see the in-laws. The reason for the day-off was to get my long run in before j...

blisters! Of course it does.... what else did I expect from the pounding of bare soft flesh around a concrete quarter mile circuit this mo...

This week's long run was along the 2nd section of the Ridgeway National Trail from Wendover to Watlington. A 17.5 mile section so 35 mil...

I thought it would be worth a quick post to detail Saturdays training run. After last weeks run up to Ivinghoe Beacon and back I thought thi...