So the waiting was over... this was it... my first 50 miler (52.4m to be exact). quite a step up from my previous furthest run in May of 33 ...

haha in a moment of utter madness (probably brought on by the thought of running 50 miles on Sunday) I just entered the Devon 100 in 2010!! ...

So less than a week to the Kent 50 mile Challenge :-O A nice 6.5 miler this lunchtime has done wonders for my mind set ahead of the big one ...

So with just over a week remaining before I embark on my first 50 miler I'm winding down the long runs as the taper begins. To be honest...

Despite being hot hot hot today I had a fast 6 miler scheduled by the mad dog so thought I would give it my all and challenge my current 10k...

Today's training run took in the wonderful sights on the Ridgeway. The Ridgeway is a 89mile long trail that begins at Ivinghoe Beacon ...

Its so sad that I can get this excited about a new pair of running shoes but it is what it is. Gave these invo-8 Roclite 315's their fi...